How to Swim Competitive Backstroke : How to Start a Backstroke Race

25 Replies to “How to Swim Competitive Backstroke : How to Start a Backstroke Race”

  1. @danielcarrol12

    @danielcarrol12
    lol well then again none of expertvillage’s swimming videos are useful

  2. your hips have to …
    your hips have to come out of the water.
    you are doing wrong and learning people what you can’t do

  3. i feel that …
    i feel that backstroke the distance as said before plays a vital role but 12 m is victory !

  4. it’s not a matter …
    it’s not a matter of “minutes”, it’s distance….you get up to a maximum of 15 meters…the farther you can efficiently dolphin kick underwater, the better.

  5. There’s a better …
    There’s a better way to do it. When you start, you want to take your arms out, around your head, and then tuck into the streamline.

  6. but also if you …
    but also if you spend too much time underwater on your start you will add time.

  7. really as far as …
    really as far as you feel comfortable, it takes practice. find out how long you can hold your breathe, and how far you can go with the breathe that you take. once you do that youll find how far you can go and feel comfortable at the same time

  8. wait. So how long …
    wait. So how long do you have to be in the water before you need to reach the surface? PLEASE REPLY in minutes. Im on the school team and Im probably the worst swimmer, so please help.

  9. I’m still a kid and …
    I’m still a kid and I DO know how to front stroke but not backstroke and this really helped!

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